Coloring is not just for kids, ya know! There are many benefits to coloring as an adult. Not only can it be fun and nostalgic, but there have been many studies that have shown that coloring also helps to reduce anxiety, stress, and negative feelings. Coloring can also boost your creativity, improve your focus, and exercise your brain without much intentional thought.
In First Class Life: The Coloring Book, you can relax your mind while coloring images that complement the content of the First Class Life book. I designed these pages specifically to reinforce the tips and nuggets found in the book. Remember to have fun. Whether you gently trace the inside of every line or run wild over the lines...this is your book to do as you please. There is no right or wrong way to color. And just in case you want to frame your masterpiece, each page is blank on the back side.
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